Who just want to have a healthy LIFESTYLE?!

It is the last week of my 60 day PiYo journey. Wow, I can not believe how fast the time has gone! I will write the overall results and feelings about the program next week (almost there!--- but PS: this has been an incredible experience.

My post tonight is about some thoughts I had when getting out of the shower tonight. Yea, I know, random.

I thought to myself "how many people just want to have a healthy lifestyle?  No crossfit junkies, no bodybuilding-steriod pumping lovers, no hungry-angry dieters! But people who genuinely want to lose weight, be HAPPY AND HEALTHY, but do not want the time constraint of spending 5 hours at the gym and endless amounts of money on supplements and personal trainers." I bet a lot of us do!

I know I do! I want to do the minimal amount of work possible to feel and look incredible. Call me "efficient" but I want to be smart with MY time and MY life. I have spent countless hours and YEARS at the gym, trying to sculpt my body. With little to no changes. Like how frustrating!!! After doing PiYO, drinking Shakeology and following the PiYo eating plan, I feel stronger in 2 months than I have in 7 years. WHAT!!! I also eat MORE than I have EVER and I am losing weight. WHAT! (Does anyone else hear Lil John yelling "what!" or is that just me...)

I have not been to the gym once (yay no gym membership fees!) No supplements. No calorie counting. Is it too a hoax? But this is MY chance to have a personal trainer, AT MY HOME, telling me what to eat and how to workout...and it has never felt so good!

Earlier, say around 3 months ago, when I really started thinking about strengthening my body, I reached out to a old high school friend. She is a professional fitness competitor. I said to her "Hey! I am thinking about competing, could I get more information from you." Her response " This is not for everyone...it is really expensive...it takes up a lot of your time and is really tough...you can talk to my trainer if you want..." HARD PASS. Like what is that? It is expensive, takes a lot of your time and money... I mean what is that!

This is why I love Beachbody. I have only been with the company for a little over 3 months...but I am head-over-heels about EVERYTHING this company represents--the products and the profession. As a coach, I work day after day just TALKING TO PEOPLE AND SUPPORTING PEOPLE. That's right... I have an opportunity for an insane amount of income to talk to people about living a healthy and happy life through fitness. LIKE HOW CRAZY IS THAT! WHAT A BLESSING!!!!


If you want to change your LIFESTYLE, please connect with me or a coach that you know. This is an amazing feeling to have and you want to feel this way <3

email me @  andrealyss@beachbodycoach.com